to do health and well-being
YOGA
Hour of gentle yoga with certified instructor Ed Sisk
Chatham Holistic Healing Arts 3 Railroad Ave Chatham, NY
Saturday Sep 4 8:00 am, $14 per class or sign up for 5 and pay $12 MORE INFO
filed under: community, health and well-being, spirituality.
Vocal Essence and Cross-Cultural Pathways
Entry through voice into an energetically balanced, devotional state of mind
HeArts Delight Expressive Arts, Stuyvesant, NY
Thursday Sep 9 6:30 pm, $5. week MORE INFO
Other dates:
Thursday Sep 16 6:30 pm
Thursday Sep 23 6:30 pm
Thursday Sep 30 6:30 pm
Thursday Oct 7 6:30 pm
Thursday Oct 14 6:30 pm
Thursday Oct 21 6:30 pm
filed under: spirituality, health and well-being, cultural, seniors, teen, music, community.
GreenSpirit: Path to a New Consciousness
A Talk by Marian Van Eyk McCain
Community Room, Real Food Network Co-op, 15 Church St., Chatham
Sunday Sep 12 2:00 pm, No fee, donations welcome MORE INFO
filed under: community, health and well-being, spirituality, farm and agriculture.
Beginner Tai Chi Classes
Cheng Man-Ch’ing’s 37 posture form of T’ai Chi is a slow moving, meditative martial art that when practiced daily can improve balance, flexibility and self-awareness.
Wednesday Sep 15 7:00 pm – Wednesday Nov 17 7:00 pm, $110 for ten one-hour lessons MORE INFO
filed under: health and well-being, seniors.
Art workshop - Drawing the In Between
life drawing workshop in hudson, Shuster Studio
Saturday Sep 18 10:00 am – Sunday Sep 26 5:30 pm, MORE INFO
filed under: craft, health and well-being, cultural, art.
Religious Harm and Healing
Reclaiming your spiritual life
Chatham, NY
Wednesday Sep 22 6:30 pm, Suggested donation: $10 MORE INFO
filed under: spirituality, health and well-being.
Columbia Land Conservancy's Greenport 5K Trail Run
A recreational 5K run on the trails of Greenport Town Park and Greenport Conservation Area. Prizes awarded for first, second and third place winners.
Greenport Town Park
Saturday Sep 25 9:00 am, $20 MORE INFO
filed under: benefits, health and well-being, sports, outdoors, community.
Monthly Vocal Essence and Cross-Cultural Pathways
Vocal awareness and support leading to energetically balanced, devotional and meditative state of mind
HeArts Delight Expressive Arts, Stuyvesant, NY
Saturday Sep 25 10:00 am, $50 per month. MORE INFO
filed under: spirituality, health and well-being, seniors, teen, music, community.
Columbia Greene Out of the Darkness Walk
Suicide Prevention/Education/Awareness Walk
Henry Hudson Park
Sunday Sep 26 9:00 am, MORE INFO
filed under: health and well-being, community.
RSS for health and well-being