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to do health and well-being

YOGA

Hour of gentle yoga with certified instructor Ed Sisk

Chatham Holistic Healing Arts 3 Railroad Ave Chatham, NY

Saturday Sep 4 8:00 am, $14 per class or sign up for 5 and pay $12 MORE INFO

filed under: community, health and well-being, spirituality.

Vocal Essence and Cross-Cultural Pathways

Entry through voice into an energetically balanced, devotional state of mind

HeArts Delight Expressive Arts, Stuyvesant, NY

Thursday Sep 9 6:30 pm, $5. week MORE INFO

Other dates:
Thursday Sep 16 6:30 pm
Thursday Sep 23 6:30 pm
Thursday Sep 30 6:30 pm
Thursday Oct 7 6:30 pm
Thursday Oct 14 6:30 pm
Thursday Oct 21 6:30 pm

filed under: spirituality, health and well-being, cultural, seniors, teen, music, community.

GreenSpirit: Path to a New Consciousness

A Talk by Marian Van Eyk McCain

Community Room, Real Food Network Co-op, 15 Church St., Chatham

Sunday Sep 12 2:00 pm, No fee, donations welcome MORE INFO

filed under: community, health and well-being, spirituality, farm and agriculture.

Beginner Tai Chi Classes

Cheng Man-Ch’ing’s 37 posture form of T’ai Chi is a slow moving, meditative martial art that when practiced daily can improve balance, flexibility and self-awareness.

Morris Memorial Building

Wednesday Sep 15 7:00 pm – Wednesday Nov 17 7:00 pm, $110 for ten one-hour lessons MORE INFO

filed under: health and well-being, seniors.

Art workshop - Drawing the In Between

life drawing workshop in hudson, Shuster Studio

Shuster Studio

Saturday Sep 18 10:00 am – Sunday Sep 26 5:30 pm, MORE INFO

filed under: craft, health and well-being, cultural, art.

Religious Harm and Healing

Reclaiming your spiritual life

Chatham, NY

Wednesday Sep 22 6:30 pm, Suggested donation: $10 MORE INFO

filed under: spirituality, health and well-being.

Columbia Land Conservancy's Greenport 5K Trail Run

A recreational 5K run on the trails of Greenport Town Park and Greenport Conservation Area. Prizes awarded for first, second and third place winners.

Greenport Town Park

Saturday Sep 25 9:00 am, $20 MORE INFO

filed under: benefits, health and well-being, sports, outdoors, community.

Monthly Vocal Essence and Cross-Cultural Pathways

Vocal awareness and support leading to energetically balanced, devotional and meditative state of mind

HeArts Delight Expressive Arts, Stuyvesant, NY

Saturday Sep 25 10:00 am, $50 per month. MORE INFO

filed under: spirituality, health and well-being, seniors, teen, music, community.

Columbia Greene Out of the Darkness Walk

Suicide Prevention/Education/Awareness Walk

Henry Hudson Park

Sunday Sep 26 9:00 am, MORE INFO

filed under: health and well-being, community.

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