Come join us if you are a mom with a baby newborn to 9 months of age. This an engaging class that focuses on You as “Mom”. We will be working with Spacial Dynamics® movements and hands-on techniques that will support you during this intense period of motherhood. You will also be forming good movement habits that will carry you through the teen years and beyond.
Birth Columbia at Hudson Healing Arts & Chiropractic, 302 Warren St. (Upstairs), Hudson
Dec 19 - 9:00am to 10:30am
$12/Class or pre-pay $60 for 6 in a row.